4 published posts
I recently tried the Aztec Clay Mask on my legs to treat strawberry legs and texture after shaving and saw amazing results after one use. I’m definitely gonna keep using this and thought someone might appreciate it too. It’s such a little detail but has brought me a lot more confidence with the appearance of my legs.
I’ve been working out for 2ish years, I do cardio 4x a week, and I eat generally pretty clean and am still struggling with stubborn belly fat. I was curious if anyone had any life changing tip on how they finally got their abs to really pop. I’m open to workouts, nutrition, lifestyle, supplements, etc
I just started red light therapy this week (I’m trying to do full body sessions for 10 minutes 5x a week). I was curious if anyone has been consistent with it and seen any results or if I’m wasting my time? Also how long did it take before you saw x,y,z results?
A few years back I started seeing tons and tons of these “health influencers” get super into green juice and of course my (obviously incredibly logical) 17 year old brain absolutely HAD to check it out. Since I’ve owned 2 juicers, done 1 cleanse, and tried numerous recipes. Overall it’s not some “this is gonna change your life” thing, but it definitely helps. When I first started I was juicing a couple times a week in place of a meal and after a few months finally did a cleanse. After the couple months, and one (1.5 day) cleanse I had lost almost 40 pounds. Mind you, this was also 6 months of weight training 5x a week and cardio 4x a week. But it really did help. Since, I find myself reaching for juice when I’m breaking out, on my period, or just kinda tired. I definitely look and feel less bloated, I have more stable energy, and better gym recovery when I am consistently showing up for myself in this way and others.