Melatonin
Has anyone found a good substitute for melatonin? It makes me feel drowsy in the morning and it’s way harder to get up.
Topics: Melatonin
Has anyone found a good substitute for melatonin? It makes me feel drowsy in the morning and it’s way harder to get up.
Topics: Melatonin
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@audrey ·
try cherry juice before bed! Saw someone say it worked for them somewhere. You can get it at Trader Joes.
I know there is a few dark chocolate based sleep aids I’ve been seeing that might be worth h checking out too!