@audrey ·
High protein ninja creami recipes anyone?
Drop some good recipes please
Topics: High-Protein Diets
Ovelo is a community platform for sharing personal health experiences. It is not a medical service and does not provide diagnosis, treatment, or professional medical advice. Always consult a qualified healthcare provider.
Comments (5)
@fox ·
had to google what a ninja creami was--now i want one
@audrey ·
get one!
This is my go too I absolutely love. * 1 bottle Chocolate Slate Protein Shake * ½ scoop vanilla or chocolate protein powder * 2 tbsp PB Fit (or 1 tbsp real peanut butter) * 2 tbsp mashed banana (or ¼ tsp banana extract for lower carbs) * 1 tbsp sugar-free chocolate pudding mix * 1 tsp vanilla extract * Pinch of salt Calories: 260-300 * Protein: 40-50g * Carbs: 10-15g * Fat: 3-5g
@audrey ·
wait fire you’re amazing
@audrey ·
i need to try