@audrey ·

how bad are sugar free & diet products for you really??

I get why people swap coke for diet coke and coffee syrups for sf coffee syrups but how bad are these SF and low cal products for the gut?

Topics: Irregular Digestion, Diet Changes, General Nutrition

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Comments (3)

@fox ·

i thought diet coke was declared bad for a ton of other reasons?

@AliveWeasel48 ·

Fake sugars do a lot more harm than good. People think because it’s “less or zero sugar” it’s healthier but unfortunately that’s not the case.

@audrey ·

makes sense i feel like my stomach gets whack after some of the fake sweeteners or even like processed protein bars 😭😭